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Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

  • Опубліковано 2 жов 2023
  • If you like this episode, you'll also enjoy my podcast with @DrDanielAmen_BrainHealth Check it out right here 👉 • DO THIS Everyday To Co...
    Today, I am sitting down with Dr. Joe Dispenza to talk about the connection between our thoughts and our emotions. Joe explains the importance of paying attention to the things that will help us grow emotionally and mentally, the power of the brain and how it can trap us in the past if we allow it to, and how knowing proper breathwork can significantly helps us relieve stress and overcome anxious thoughts.
    Joe Dispenza is an author, speaker, and researcher known for his work in the fields of neuroscience, epigenetics, and quantum physics. He is particularly recognized for his teachings on the mind-body connection and the potential for individuals to transform their lives through the power of their thoughts and emotions. Joe regularly conducts workshops and seminars worldwide, where he combines scientific knowledge, meditation practices, and practical exercises to help individuals tap into their potential and create a more fulfilling life. His teachings emphasize the idea that by changing our thoughts and emotions, we can create new neural pathways in the brain and ultimately transform our reality.
    You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
    What We Discuss:
    00:00 Intro
    03:33 How do you become conscious of your unconscious self?
    15:22 “Where you place your attention is where you place your energy.”
    21:30 The science behind why our emotions are making us relive past experiences
    26:09 The 3 important elements in your life that you should focus on when you’re stressed
    35:47 What is meditation and can you start practicing it?
    40:21 How our emotions can convince our body to change significantly
    45:34 How does breathwork impact our heart rate variability?
    52:21 What happens when you get emotionally stuck in the past?
    01:01:45 “What is it about me that I still have to change in order to heal?”
    01:08:21 The difference between meditation with and without breathwork
    01:11:32 The basic practices to help build a community for our survival


  • D C
    D C 18 днів тому +166

    September 1st , after watching Rewired, I put down cigarettes and started meditating. It’s been a great journey and I’m so grateful for the insight to heal and be present. At 62 there’s lots of habituation. I’m working on my new self an starting over. Thanks Doc !!!

    • Ultra Instinct⁹
      Ultra Instinct⁹ 18 днів тому +7

      Tha universe wantd me 2 c this 😩😄

    • KIC 7766
      KIC 7766 16 днів тому +6

      oh boy - I also smoke, m58, your comment punched me. 🙂

    • Diane Bono
      Diane Bono 16 днів тому +2

      Where can I watch that?

    • Meghan South
      Meghan South 15 днів тому +2

      Way to go!

  • Eiji
    Eiji 18 днів тому +118

    00:00 🧠 Repetitive Thoughts and Beliefs
    Repetitive thoughts can become beliefs.
    Nerve cells that fire together wire together.
    Unconscious thoughts can lead to automatic behaviors and experiences.
    03:03 🧭 Stepping Into the Unknown
    Confronting unconscious beliefs can be uncomfortable.
    The body craves the familiar emotional state associated with thoughts.
    Change requires stepping out of familiar territory.
    06:07 🌟 Creating a New Self
    Repetition helps hardwire new beliefs.
    Mental rehearsal can change behavior.
    Embodying the feeling of a new reality can lead to change.
    09:09 💡 Metabolic and Biological Changes
    Consistent practice can lead to significant biological changes.
    Your body believes it's in a new future.
    You can signal genes ahead of the environment through emotions.
    11:02 💬 Modes of Thoughts
    Different modes of thoughts: ignorance, passion, and goodness.
    Intention and attention are essential for reprogramming.
    Transforming thoughts can lead to a new reality.
    18:33 🔄 Reprogramming Habits
    Feelings and emotions are the end product of past experiences.
    Reprogramming requires regulating brainwaves.
    Learning to feel a different emotion is crucial for change.
    21:09 🧠 Understanding Brain Waves and Transformation
    Brain waves are essential for changing behavior and thought patterns.
    Slowing down brain waves from high beta to alpha allows access to the subconscious.
    Alpha brain waves enable rewriting and rehearsing new behaviors and thought scripts.
    23:40 🧪 Stress and Its Effects on Behavior
    Stress leads to emotional responses like anger, frustration, and impatience.
    These emotions are fueled by stress hormones and are not the person's true self.
    Stress keeps individuals focused on body, environment, and time, preventing change.
    27:08 🧘‍♂ Overcoming Stress and Reprogramming
    Overcoming stress requires shifting attention from the external to the internal.
    Reprogramming involves settling the body and redirecting attention from old habits.
    Consistent practice allows for the reconditioning of thought patterns and behaviors.
    31:43 💖 The Power of Elevated Emotions
    Elevated emotions lead to profound biological changes in the body.
    These emotions are not dependent on external factors but come from within.
    The shift to elevated emotions can lead to miraculous healing and transformation.
    36:05 🔄 Sustaining Change and Practice
    Sustaining the impact of transformation requires ongoing practice.
    Profound transformations may occur immediately, but continued practice is crucial.
    Individuals may experience setbacks but can return to their transformed state with persistence.
    43:28 🧠 Understanding the Stress Response
    Stress can be triggered by various elements, each associated with a neurological network in the brain.
    Shifting attention to these elements can lead to incoherent brain activity and stress.
    Stress response includes increased heart rate, blood flow redirection, and incoherent heartbeats.
    Incoherent brain and heartwaves cancel each other out, reducing energy in the brain.
    Prolonged stress can lead to a diminished capacity for growth and repair in the body.
    45:17 🧘 Techniques for Achieving Coherence
    Broadening focus and sensing nothing can help synchronize incoherent brain networks.
    Resting attention in the heart and regulating breath can change brain waves and heart function.
    Consistent practice can lead to a coherent brain and heart, enhancing intention and emotional control.
    Brain's electrical charge and heart's magnetic field can be altered by changing thoughts and feelings.
    By changing emotional states, you can change the signal you broadcast into the field.
    48:30 🌟 Becoming a Creator in Your Life
    Changing the way you feel and think allows you to see possibilities and become a creator.
    Shift from a victim mindset to a creator mindset to change your life.
    Practice relaxation, coherence, and intentional thinking regularly.
    The more you practice, the easier it becomes to switch from stress to a balanced state.
    Don't expect immediate results; it's a continuous journey of self-improvement.
    01:03:17 🧠 Rewiring thoughts through scripts
    Using handwritten scripts to shape desired emotional responses,
    Scripts sourced from research, spiritual literature, and science,
    Constantly updating scripts to reshape thought patterns,
    The importance of conscious self-discovery and challenges,
    Changing thoughts and feelings to transform one's life.
    01:04:10 🌟 The impact of unconscious thoughts
    Most of who we are is driven by unconscious thoughts, behaviors, and emotions,
    Continuous self-discovery and facing challenges,
    The link between changing thoughts, feelings, and one's life,
    Embracing discomfort for personal growth.
    01:05:04 🧘‍♂ Meditation with and without breath work
    Different types of breathwork and their purposes,
    Pulling creative life force energy into the brain,
    Regulating brainwaves to achieve relaxation and alertness,
    Utilizing breathwork for mystical experiences.
    01:08:29 📚 Resources for learning breathwork
    Online courses and the Progressive Workshop,
    Descriptions of breathwork techniques in "Becoming Supernatural,"
    Tutorials available on their website,
    The value of attending live events for immersive learning.
    01:09:38 🌍 The power of collective coherence
    Research with random event generators showing non-random events,
    The influence of collective consciousness on reality,
    The importance of community, courage, compassion, and love,
    How being out of survival mode fosters community and connection.

    • Capri
      Capri  16 днів тому +7

      Thank you!!

    • Thông Điệp Vũ Trụ
      Thông Điệp Vũ Trụ 16 днів тому +6

      Thanks u so much. Wish you all the best

    • Aliyy
      Aliyy 16 днів тому +12

      Someone please reply to me so i can get the notification and this comment stays in my youtube notifications

  • Daniel Kaewdonprai
    Daniel Kaewdonprai 7 днів тому +25

    00:04 Repetitive thoughts shape our beliefs and behaviors.
    02:20 Changing your thoughts and beliefs can be uncomfortable and unfamiliar, but it is necessary for personal growth.
    06:32 Mental rehearsal can help generate desired behaviors and emotions.
    08:35 By conditioning your body to believe in a new life, your life changes.
    12:48 Experiment with changing your thoughts, actions, and feelings to create a different reality.
    14:48 You can train your body to change its emotional states.
    18:51 Reprogramming the brain requires regulating brain waves
    20:45 To change our subconscious programs, we need to slow down our brain waves
    24:30 Stress and survival mode prevent people from living in the present moment.
    26:13 Meditation can be challenging, but with tools and skills, settling the body into the present moment is a victory.
    30:17 Placing attention on the heart increases energy and activates the parasympathetic nervous system.
    32:25 Gamma coherence in the brain can be influenced through meditation.
    36:16 Using mind-body techniques can lead to significant health transformations
    38:14 Elevated emotions can lead to immediate and permanent changes in the body.
    42:14 Consciousness and awareness lead to healing and transformation
    44:01 Stress causes incoherence in the brain and heart
    47:46 Changing the way you think and feel can lead to magical and unusual experiences in your life.
    49:36 Living in constant stress and emergency mode can hinder growth and repair.
    53:08 Practice relaxation and self-identity to change your state
    54:47 Changing your mindset can lead to magical changes in your life
    58:18 Being present in our work and personal life is crucial for overall well-being.
    1:00:07 People realize that to heal, they need to change their thoughts, behavior, and emotions.
    1:03:48 Changing your thoughts and beliefs is critical to transforming your life.
    1:05:26 Breath work can release stored energy in the body and enhance brain function.
    1:08:42 Random event generators show that collective coherence can influence reality
    1:10:46 Building relationships through shared experiences.

    • shelss
      shelss 6 днів тому +2

      Thank youu

    • Michael Beard
      Michael Beard 5 днів тому +1


    • Abhishek Singh
      Abhishek Singh 4 дні тому +1

      God bless you❤

    • Foodiermacita
      Foodiermacita 2 дні тому +1

      Thank You, hero ❤

    • My Hindu
      My Hindu День тому +1

      Thanx❤, it's gonna get printed and go on my wall for constant reminder

  • Perkins
    Perkins 10 днів тому +11

    I tried understanding myself while listening to this. The moment I told myself that we need to alter what we are used to, my heart immediately felt an instinctive response which is crying. Because I didn't know that well, but I figured out that I hate it when something changes. HAHA. I've watched this Sep 23.

  • Mary
    Mary 3 місяці тому +59

    I healed from a debilitating disease with Dr. Joe’s meditations!! Very grateful 🙏

    • Rebeka
      Rebeka 24 дні тому +3

      Me too! ❤❤❤

    • Question Everything
      Question Everything 21 день тому +1

      What disease and how long did it take?

    • Veronica Netangaheni
      Veronica Netangaheni 14 днів тому +1

      Did you attend to his meditations in person?

    • Pedro Sousa
      Pedro Sousa 12 днів тому +3

      what meditations did you listen every day Mary??? Shear with us

  • Ralph Sepulveda
    Ralph Sepulveda 3 місяці тому +79

    To anyone feeling the tiniest bit of skepticism or hesitation or doubt that you can do it, take Dr. Joe's words to heart. But the key at the beginning of the journey is to commit 100% to a daily meditation practice. That may be the biggest hurdle for most people - conquering the monkey-mind - but without it, nothing else happens. It unlocks everything.

    • Márcio Lima
      Márcio Lima 3 місяці тому +1

      do you have a link or something so I can check it out? cheers

    • lauren gonzalez
      lauren gonzalez 3 місяці тому

    • James Gabe Holley
      James Gabe Holley 3 місяці тому +1

      I'm curious if there is a link to something giving a guided session so I know what to do

    • Illume
      Illume 3 місяці тому +3

      @James Gabe Holley You can search Joe Dispenza Meditation and several different ones by him will come up. He also has written books that will help.

  • Elvia Padilla
    Elvia Padilla 18 днів тому +27

    The most beautiful thing is that humans do this on their own all the time. all over the world, especially now, Let's not forget that. It's remarkable. This is a great reminder of how amazing we can be as human beings. How strong. How passionate and brave. I applaud everyone on this journey, which is likely everyone who watches this channel. This is such a great podcast, Jay Shetty -- a wonderful resource and place for those of us who are searching.

    • Daina Migliore
      Daina Migliore 16 днів тому +2

      Yassss ❤ I am one ☝️ ♥️🤘

    • KIC 7766
      KIC 7766 16 днів тому +2

      hey! that's a very good point, thank you. And very much like this video - encouraging. 🙂

    • Elvia Padilla
      Elvia Padilla 3 дні тому +1

      haha yay me too!
      @Daina Migliore

  • Blissful Refuge
    Blissful Refuge 14 днів тому +6

    🧠 Dr. Dispenza never ceases to amaze with his profound insights. The idea of reprogramming our minds for success, and banishing negativity is powerful. It's transformative to realize we have the agency to shape our own realities. This video is a must-watch for anyone seeking to elevate their mindset! 💡✨

  • According To Ashley
    According To Ashley 22 дні тому +71

    90% repetitive thoughts?! 90 PERCENT?!!!! No wonder mindset shifts are important. It's a slow process, take time and be graceful with yourself people. We can do this!!

    • k ly
      k ly 21 день тому +2

      my friend would say to me it takes 40days to form a new habit

    • Question Everything
      Question Everything 21 день тому +8

      @k lyto form a new habit it takes as long as it takes. There is no time limit since everyone’s situation is different. It can be fast, it can be slower.

    • Birgi p.m.
      Birgi p.m. 21 день тому +4

      There is research showing there's a 'magic spot' at about 3 & 1/2 to 4 weeks where an old habit can be broken & a new habit instilled.
      I've used that marker to stay with things that I didn't like but knew were good for me.... like the smelly sweaty 1st studio for Bikram yoga in Toronto...I had all kinds of critical judgements about it but told myself to give it a serious try for a month before giving up on it and I got hooked & fell in love with it!!

    • Elvia Padilla
      Elvia Padilla 18 днів тому +1

      I know I was also like 90 PERCENT??????!!!!!!!! haha but yeah makes sense--

  • k ly
    k ly 21 день тому +50

    "The thought you keep thinking over and over becomes a belief" Damn that hit

    • E J
      E J 16 днів тому +3

      That's how "Marketing" and "Politics" Work . The same message repeatedly and soon you believe it.

  • Dayana day
    Dayana day 22 дні тому +11

    Dennis' spirit and message deeply resonate with me, leading me to schedule a session with him. It was an incredible and transformative experience to have a one-hour conversation with him. Dennis lovingly tapped into my higher self, guiding me to discover my true talents. After years of feeling stuck and fearful, I now feel empowered with the knowledge to confidently embark on a purposeful life. I am immensely grateful to Dennis for his guidance and support.

    • Divine Awakening ™
      Divine Awakening ™ 19 днів тому

      🕊️✨ thank you for sharing ❤️

    • paolo
      paolo 19 днів тому +2

      who is dennis?

  • Sharity Joy
    Sharity Joy 3 місяці тому +70

    It’s so amazing to see my two favorite heroes together in one room sharing valuable information , I’m both reading their books and it made me change my life, I’ve stopped with drinking & smoking completely, which i did repeatedly to cope with my poor mental health, I feel like a different person and i create art daily, I’m so thankful, you guys are doing a wonderful job❤

    • Floria Abney
      Floria Abney 3 місяці тому +1

      Congrats on quitting smoking and drinking. You've, potentially, added years to your life just by doing that. Keep up the great work.🙏🏾❤️😇

    • Love carnations Light
      Love carnations Light 3 місяці тому

      Marketing by mack fire amotional & ma body in fire & just aroung get warm and call. ,,,,, and calll … and more enemi call all enemi father enemi that enemi food enemi befor was not like thatits hiug knolege but im in fire

    • Love carnations Light
      Love carnations Light 3 місяці тому

      Thaks u company to balance me with ur voice with good word momgod father god woooow blessing

    • Love carnations Light
      Love carnations Light 3 місяці тому

      Dont leave me alone cuz im disconect to that sourse and so many knolege power eround me

    • valentina crespo
      valentina crespo Місяць тому

      Congratulations ❤❤

  • yexiang wong
    yexiang wong 21 день тому +13

    This has been an informative video and it has definitely inspired me to begin my journey of learning how to sit in my state of discomfort. 🥰

  • Keefe Carpenter
    Keefe Carpenter 12 днів тому +5

    I listen to him say the same things over and over again and a new part always sticks in my head that helps me get better at the practice
    I’m less than three weeks into Dr Joes practices and I have seen profound changes in my life already and the way I feel

  • Tariq Saddique
    Tariq Saddique 17 днів тому +10

    A very interesting insight into the mind and moving the mind from one state to another. After 10 years of daily meditations sitting down I've managed to make some transformations that now allow me to know how to transform parts of my life step by step. I'd be happy to share part of my story Jay. For me it was hard until I could believe I could change, once I started to remove neg patterns and habits and reverse my projection of thoughts to the other side that when I got to reinforce some powerful belief systems that have assisted in empowering me.

  • Kat
    Kat 7 днів тому +2

    So exciting.. I’m getting there day by day. I never give up on myself. ❤ Joe is such a blessing sent from The creator. Thank you both for an amazing interview! Thank you Jay for those awesome questions you asked him. ❤

  • Нурдаулет Бисембек
    Нурдаулет Бисембек 8 днів тому +7

    I'm blown away by every single word that Dr. Joe Dispenza says, It has so much weight and value in it.

  • Eli Ray Paulson
    Eli Ray Paulson 22 дні тому +2

    Your becoming a huge part of the puzzle in my life. Please make more videos like this. You actually made me smile. Infectious I guess. Thank you 🌞
    "Stay in touch" brother.

  • AK-DAZ
    AK-DAZ 22 дні тому +3

    Next step is learning to love, but also help others in a sense to try to forget the past n forgive. Only 1 can be divine when 2 become 1 with the war. Peace 🫶🏽

  • Ronnie Ray
    Ronnie Ray 6 днів тому

    Never heard of this guy but man do I love what he was saying. I want to go to his event. For now let's watch this again and look into his courses. Thanks!!!

  • Judith Leiber
    Judith Leiber 7 днів тому +24

    *I started investing when I was 35, mostly through sweat equity. I just turned 40. and this last month was the first time that my passive income broke $100,000 for the month. This is solid advice! DO IT*

    • orhan kaya
      orhan kaya 7 днів тому

      I understand that tomorrow isn't promised to anyone, but investing today is hard for me now because I have no idea of how and where to invest in. I would be happy if you could advise me based on how you went about yours, as I am ready to go the passive income path.

    • Kelly jane
      Kelly jane 7 днів тому

      with my big financial decision,it’s important to keep your guard’s up for economic risks.
      However, smart planning, time management and seeking advise from a financial adviser can help keep you and your money safe

    • Judith Leiber
      Judith Leiber 7 днів тому

      *This is the problem! Most times people with little or no knowledge of the stock market try investing by themselves. It once happened to me, then I learned my lesson and contacted a US-based finance consultant and everything changed. In in the first quarter of this year i made $570k and counting*

    • Jen Walker
      Jen Walker 7 днів тому

      I subscribed for a few trading courses but it didn't help much, been getting suggestions to use a proper financial advisor, how did you go about touching base with your adviser.

    • Cecilia Ronn
      Cecilia Ronn 7 днів тому

      I've actually been thinking of reaching a portfolio- adviser, my 450k and stock's been losing everything it's gained since 2018, mind if I looked-up this advisory of yours?

  • Anna Bond
    Anna Bond 22 дні тому +41

    For the record, Joe Dispenza is the most valuable speaker of all times, thank you, Jay, for having him here! Drag him here more often 😂😂

    • Marissa Brown
      Marissa Brown 21 день тому +4

      Indeed he has much to offer for all who want to make changes 🧚🏿‍♀️

    • Jaymie Wright
      Jaymie Wright 21 день тому +4

      Agree. This should be taught in schools starting in kindergarten!!!

    • fixr_667
      fixr_667 20 днів тому +1

      I think the greatest speaker is the man we call Jesus. He was the first that we know of to share this but he did it in parables

    • Laurie Loader
      Laurie Loader 15 днів тому +3

      He's one of many. Dr. Bruce Lipton, Gregg Braden, Dr. Daniel Amen, Dr. Gabor Mate', and Dr. Mark Hyman come to mind. Dr. Joe is phenominal but there are others as well. :)

  • paula yobp
    paula yobp 3 місяці тому +27

    I have watched many Joe Dispenza videos on UAclips and I completely believe in his message. The things he says are profound and true and I'm grateful for his teaching because he has certainly helped me make changes in my life.
    However, that being said, no matter which video I watch, no matter the podcast or seminar clip, he is saying the same thing over and over again. The reason this annoys me is that every video has a different title, as if the subject matter, or purpose for a specific video, is going to be different from the rest, but they're not. He's giving the same message over and over. It's made me stop watching his videos because I know the next one is simply going to be a rehash of the many I've already watched.

    • Sigi Coria
      Sigi Coria 3 місяці тому +2

      Is this the man who always talks about meditation?

    • Darkcharm Records
      Darkcharm Records Місяць тому +1

      These people are like entertainers. Same songs, different venues.

    • under the tree
      under the tree Місяць тому +2

      There is power in Repetition, in case you didn't kno!

    • Natanya
      Natanya 28 днів тому +3

      Repetition is necessary if we get to understand how powerful our negative self-talks are, which leads to our ruin. After all, what else can be said?
      Much love!
      Abundance to all.

    • Ummi Loves Me
      Ummi Loves Me 25 днів тому +5

      I've heard his name being talked about, and skimmed through his videos before, but this is the 1st time his message hits home for me. Sometimes certain ideas need to be repeated, and until the student is ready, the profound wisdom in such messages could not be truly grasped.

  • Gehan Adel
    Gehan Adel 4 місяці тому +4

    This was amazing I really appreciate this prolific episode it refuels my mind and helps me to rethink my behaviors again , you are your choices so we need to be more cautious and aware and this episode helps me to do it thanks for this really.

  • Lewis Jerrilee
    Lewis Jerrilee 4 дні тому


  • Joanie F McMahon
    Joanie F McMahon 12 днів тому +1

    Awesome chat ... so much to focus on - thanks to both of you

  • BrettAlexander.Studio
    BrettAlexander.Studio 22 дні тому +3

    Love the channel and especially this episode. These talks are sooooo valuable ❤ If I could make one suggestion that will subtly increase the production value of the videos and won't cost a thing is using more (L and J cuts) when cutting from camera to camera. (not throwing any shade or hate; just a suggestion base off my years of editing for television) ❤❤❤

    • Vaildates
      Vaildates 17 днів тому

      Good thing this isn’t television

  • s c
    s c 3 місяці тому +7

    Love Dr Joe. I never managed to maintain meditation. He really explains how to meditate and how it impacts the body. Amazing guy!!!

  • Hayley Louise
    Hayley Louise Місяць тому +4

    May we all get unstuck and start progressing and moving forward. Let’s all let go of the past and start living our best life 🤍🙏 I love you all, stay blessed 🙏🌚

  • Carol Spencer
    Carol Spencer 4 місяці тому +7

    Good evening Jay and Joe
    Thakyou for this. And for me, the 'Wee Self' sense making. Reassuring and more.
    Humbling and grateful for your shared conversation and work.
    Appreciate you both.

  • Oktobery Kate
    Oktobery Kate 3 місяці тому +4

    Amazing interview and this how I enjoy Listening to Dr.Joe Dispenza life changing experience . And Im never bored or disappointed .❤ Thank you

  • Yvonne EstradaStar777$
    Yvonne EstradaStar777$ 20 днів тому +7

    So true ❤❤❤ took me 5 years but can get done quickly.
    I figured it out ❤❤❤
    It's beautiful 😊😊😊

  • sJijo1212
    sJijo1212 19 днів тому +14

    This is so powerful ❤, doing this each day, really seeing definite changes already, thanks Doc!

  • Sami Wehbe
    Sami Wehbe 2 місяці тому +9

    Was told not to start my UAclips channel on self-development by someone I thought would support me. Did it anyway! To anyone working towards their dreams, don't give up. Keep on going!
    Thanks for this, Jay. Needed to hear it

  • Strawberrymilk
    Strawberrymilk 25 днів тому +16

    It’s so much harder when you have OCD and these obsessive thoughts just keep coming 24/7 I wish I can go back to the past and erase so much of my thoughts

    • A
      A 24 дні тому

      Ughh I definitely feel you! 🥺

    • Kendrick Ruyten
      Kendrick Ruyten 24 дні тому +7

      Bs you have a voice! Use that voice and talk back to your ocd person and flip him or her off! Even thou it still doing shit. Keep flippin it off.
      I can't erase or replace you can just be you! So stop it! Stop it now young lady or your sir! I'll flip you off for sure!

    • David DT Official
      David DT Official 23 дні тому +8

      Youre statement in and off itself is a limiting belief. You right off bay just limited yourself because of that.
      It’s not about what you have or what you’re going through it’s about how you respond to those things, catching the subconscious behaviors/thoughts and choosing to choose different behaviors/thoughts/feelings

    • Yuni Delarte
      Yuni Delarte 22 дні тому +3

      I can’t see into everyone’s mind but from what I’ve observed, mostly everyone has thoughts during their conscious day. Your mind could be very cluttered, or feel that way but you still have power over it. You could let how your feel and observe have the power, or you could challenge those thoughts, beliefs, feelings by becoming aware to them and having the patience that you deserve to make these changes in real time , and that’s all you really need is to be present and have compassion for the person you want to be. You don’t need to erase anything because in every moment you are deciding who you are, when you say yes to yourself in the present now, you will unravel or dissolve the unnecessary illusions. I believe in you 👏🏼
      You commenting this means a conscious part of you knows it wants change. Believe in yourself now

  • Marissa Brown
    Marissa Brown 4 місяці тому +30

    When you find a mentor who you trust and guides you it means you are ready for change. We have to be tired enough of what doesn’t work in our lives to have the intrinsic motivation to ‘get out of our own way.
    Joe Dispenza is an amazing teacher for this age and we are blessed by this opportunity to reconnect with that which we have forgotten….we are divine beings 💗

    • Marina Goelenok
      Marina Goelenok 4 місяці тому +2

      I think, that we have to find and circle us with own people and nature 🐞🌻😇🐈

  • Elise Meola
    Elise Meola 3 місяці тому +1

    Thank you. I will listen again and again. Such valuable information!

  • Bano99
    Bano99 19 днів тому +2

    Thank you guy's I was listening to this session when I was working out OMG that's it rite there 👏 🙌 👌 👍 love you guy's keep shine the light ✨️ ❤️.........💪🔥💪🔥🔥🔥🔥

  • Jenn
    Jenn 4 місяці тому +6

    This is the best episode yet! So much knowledge.

  • Fisnik Uka
    Fisnik Uka 3 місяці тому +66

    My every day repeat is this conversation and let me tell you I was listening to this for a couple weeks and everytime I hear something new 🙌

    • JI.mI.
      JI.mI. 2 місяці тому +1

      It really is like that. I've definitely noticed that too.

  • Sweet Life Real Estate - Luly & Hanh Jones
    Sweet Life Real Estate - Luly & Hanh Jones 3 місяці тому +1

    This is great for us to understand 😇

  • Claribel Vicent
    Claribel Vicent 4 місяці тому +3

    “Love for life!! Grateful for being alive, a Joy for Existence!! Feel it Experience it !! This is from Dr Joe’ synchronizing your energy to abundance ❤ Dr Joe saved my life and the life of my baby girl!!! Forever Grateful ❤

  • Gerhard Groenewald
    Gerhard Groenewald 2 місяці тому +3

    AMAZING VIDEO 🙏Add a healthy Microbiome to the mix as discussed and you go to another level of wholeness in your life as you work towards synergy and coherence 🙏

  • Momentum Makers
    Momentum Makers 3 місяці тому +6

    Thank you for this empowering video that reminds us that our past does not define our future. 🌟💥 Your words have ignited a flame of hope within me, inspiring me to let go of what no longer serves me and embrace a new chapter. Let's rewrite our stories with courage and resilience. The best is yet to come! 💪✨if you want to know more momentum is the best way to peace your mind🔥✨

  • My Wife Buys
    My Wife Buys 3 місяці тому +4

    Great insight and advice! Thank you both for sharing!

  • A N
    A N 20 днів тому

    Jay Shetty is great. I just need him to start using positive scenarios in his questions 😂

  • Georgina Bastien
    Georgina Bastien 3 місяці тому +2

    A little child who has been neglected, abused and abandoned doesn’t have the cognitive ability to comprehend how this affects them. They grow up - out of touch with them self - feeling like something is missing, In my opinion, they never got a chance to experience their ‘true-self.’ I do like how Joe explains how our thoughts create our emotions. Again, it is my opinion that this adult will need to process repressed feelings of hurt, pain, loss, and neglect of the abandonment and abuse. And on top of all that do what Dr Joe suggests in rewiring the brain to believe they matter, they count, and are just as worthy of love as anyone else.

  • Developing Creative minds
    Developing Creative minds 4 місяці тому +12

    Love this episode! I’ve read all Joe Dispenzas books and never get tired of listening to him. Thank you Jay for sharing this Great conversation.

    • Sama
      Sama 3 місяці тому

      Is the idea just to meditate everyday?

  • KIC 7766
    KIC 7766 16 днів тому

    Thanks guys, I better get back at paying attention consciously and meditating. I petered out after a while, you wouldn't think so after an NDE, but, given enough time...This was super encouraging. Peace.

  • Kathy Laflamme
    Kathy Laflamme 3 місяці тому +15

    I’ve listened to this many times it doesn’t get old

  • Lewis Jerrilee
    Lewis Jerrilee 4 дні тому


  • gregdoubleu
    gregdoubleu 2 місяці тому +4

    Can't help but laugh at myself when the most mindblowing thing is not the hour of solid learning about key life skills...but what Dr. Joe said about collective fields is basically verbatim what's been coming out about what's like center the aliens religion and our purpose in disclosure.
    The whole Dark and Light side of the force thing mixed with Asimov's Foundation. I mean imagine the massive potential energy a new intelligent species brings to the universe.

  • Crownfidence
    Crownfidence  2 місяці тому +4

    This is an amazing podcast ♥

  • MayasFitness
    MayasFitness 4 місяці тому +6

    Loved it as always ! Changed my life 😊 magical 🎉

  • Alena Hawke
    Alena Hawke 2 місяці тому +1

    I really enjoyed this interview. Thank you for sharing this vital infirmation. Peace and love to everyone! From the Olympic Peninsula in Washington State!❤❤❤ Keep on, keeping on!

  • Amethyst Starwillow
    Amethyst Starwillow 2 місяці тому +2

    Such a wonderful interview, and such a great reminder, bless you both💖⭐☄️🪷🐝🍀

  • Shida Baby
    Shida Baby 4 місяці тому +3

    Fight the wilds of the devil, he’s always gonna try to test you. Recognize this .. and move forward with ur positive thinking. The more you do that the more he see’s u are stronger and CAN NOT be broken. This takes practice and True strength. Do it !!

  • Larry Bilotta
    Larry Bilotta 15 днів тому +1

    People DO need to make up their mind if they want to change. For years I've walked my students through 7 key steps that influence negative emotions.
    1 - An event enters your mind (a plane crash for example)
    2 - Your amygdala (almond shaped organ in your brain) gives it a good or bad meaning
    3 - Your imagination creates a full color movie of the meaning of the event
    4 - Your imagination creates good or bad feelings
    5 - Your feelings create beliefs
    6 - Your beliefs create attitude
    7 - Your attitude creates behavior
    Intercepting the negative voice in your head that happens in step 2 is the real key to finding relief.

  • Priya
    Priya 3 місяці тому +29

    Thanks a ton Jay for this amazing podcast with Dr Dispenza . I follow him and I read his books and got great results

  • Iqbal Bukhari
    Iqbal Bukhari 4 місяці тому +5

    Dr. Joe ...as usual very inspiring ...Thank you ...

  • Daniel Leal
    Daniel Leal 3 місяці тому +7

    The other day I heard Maggie Murphy bring up a point that is a great way to figure out whether or not one’s body is in tune with the reality that they intend to manifest, which in very simple terms seemed to summarize to me what Dr. Dispenza has referred to as heart-brain coherence: the way we feel not in our heads, but from the neck down about any particular thing. Steering such sensations and paying attention to them are something I’ve found to be extremely helpful with regards to the theme of this conversation.

    • Lisbeth Bird
      Lisbeth Bird 16 днів тому

      Bottom up instead of Top down management

  • Dharanya PJ
    Dharanya PJ 4 місяці тому +1

    Such an awesome incredible episode. I am so much inspired from this video

  • Deena Washington
    Deena Washington 3 місяці тому +13

    🥰 There are no words. Love all of this. Grateful for all the changes in my life as a result ❤

  • SuperNatural
    SuperNatural 3 місяці тому +2

    Very insightful and revealing, all is possible with focus and will.

  • Zolela Kubadidi
    Zolela Kubadidi 4 місяці тому +3

    My favorite Dr. ❤ I learned so much from you.

  • Hanady Ali
    Hanady Ali 3 місяці тому +3

    Love it ! Am impressed with this side of T Noah’ personality… so human so authentic and yet so funny… great interview… thank you Jay 🫶

  • WM Luna
    WM Luna Місяць тому +2

    Repackaged Neville with a twist of biology. Not a bad thing. Always good to hear someone else's angle and interpretation. You never know what will resonate until someone else explains things in a different, nuanced way.

  • Jenny Dahlkar
    Jenny Dahlkar Місяць тому +2

    Saving this, so I can listen over and over again!! 🙏

  • christinasmile5566
    christinasmile5566 23 дні тому +2

    He gives you the formula in this interview ❤ it's heart brain coherence 💓 I get more and more each time I listen to this❣️ 🙏 Thank you🙌❣️💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓 45:47

  • Leon Ladbrook
    Leon Ladbrook Місяць тому

    I innerstand this as I'm in that energy and getting propelled forward ❤

  • Umesh Bajracharya
    Umesh Bajracharya Місяць тому +1

    Its Shrawanmas with malamas special and Our Vai knows what to put. This is spiritual charging month with so much spiritual podcast's n guest. Love u bro. Radhey Radhey

    LEX LOGAN 4 місяці тому +3

    Thank you sir for this episode!!! 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🍀🍀⭐️⚡️

  • Michelle Pimentel
    Michelle Pimentel 10 днів тому

    I appreciate the comparison of high stress minds and driving in first gear. Thank you. I have been stuck in a high stress response and finally broken. Now I am on the road to learning a different response and rewiring myself

  • SillyRabbit
    SillyRabbit 23 дні тому +11

    I love Joe Dispenza. Such a revolutionary modem man! Thanks Jay and Joe!

    SLAVA SLAVINA Місяць тому +2

    I like how Dr. Joe Dispenza was patient with Jay and just in time when I started losing my focus on his learning he finally interrupted him.

  • CrisOnza
    CrisOnza 3 місяці тому +24

    Wow I feel like I just re-discovered this feeling a couple of days ago and now Dr. Joe D just described it perfectly.

  • Ashlee Richardson
    Ashlee Richardson Місяць тому +3

    This is how one heals addiction. ❤

  • Kirtana Parikh
    Kirtana Parikh 4 місяці тому +7

    Very inspiring! Jay and Dr Joe - My 2 favorite people...

  • Lucy Zee
    Lucy Zee 3 місяці тому +7

    This was brilliant thank you Joe & Jay❤️

  • Teresa Chue
    Teresa Chue Місяць тому +1

    I do it on a daily basis. It is very crazy amount of work. I thought im going crazy to be doing this much work bc i dont know anyone else who does it. Im grateful to hear from a professional! Hahaha it isnt crazy afterall.

  • Ntsiki Godisamang
    Ntsiki Godisamang Місяць тому +26

    I’m grateful to Dr Joe’s teachings.. I have been following him for a month now and all I can say is wow..

    • 180-M87
      180-M87 Місяць тому +1

      Can I message you cause I just the same recently found Dr Joe is. A WOW! I have just purchase two of his meditation today.

    • Cole Adams Music
      Cole Adams Music Місяць тому +2

      Yes! :-) So glad you found his work. I've healed some health issues because of his meditations and books.
      Blessings of the energy centers is a great one. All the best!

    • Ntsiki Godisamang
      Ntsiki Godisamang Місяць тому +1

      ⁠@Cole Adams Music I do this meditation in the afternoon, absolutely enjoying blessings the centre’s I have went from one meditation a day to 3 meditations. Morning, Afternoon and Night😅

  • Williams88
    Williams88 4 місяці тому +12

    I liked the video before even watching it because I knew it was going to be good and he didn’t disappoint! Super smart and insightful person.

  • Deleishia Saunders
    Deleishia Saunders 2 місяці тому +2

    “One thought leads to a choice which leads to a behavior which creates an experience that produces an emotion….New information or Knowledge begins to cause you to think differently. If you can remember that knowledge and begin to make a different choice because you want to experience the truth of that information, you’ll have to behave differently and when the experience occurs and you feel the feeling of your abundance or wealth Your going to continue to want to make the process of change something consistent in your life.”
    -Joe Dispenza

  • Rushia Skinner Wallace
    Rushia Skinner Wallace 24 дні тому

    Fantastic! Thank you both. Intend to attend one of these events. 🙏🏼✨☺️

  • DJ Shotz
    DJ Shotz 4 місяці тому +9

    Im only 20 min in and im so mind blown. Its like iv seen many of his podcasts where he says almost the same thing over n over. But this is awesome! Repetition for me is at its high with this one. It is true what they say, you learn some thing new each time you rewatch or reread some thing. Amazing so far. I know this will be a great one🔥 Thank you!
    Update: Exactly what i wrote here is what he explains at the very end of this podcast! Thats just crazy! Thank you again for that closing statement!

    • Izabela Zielak
      Izabela Zielak 22 дні тому

      If you keep telling your parents that you hate them,over and over again …what can you expect them to do with you 😵‍💫

  • Louisa Graham
    Louisa Graham 4 місяці тому +3

    I have listened to Joe for a few years now. It is not until now his words have meant so much sense to me

  • Madeleine Qiex
    Madeleine Qiex 4 місяці тому +4

    Repeat, Repeat, ReWire it’s the better way to reach one’s Self

  • Kirsten Boic
    Kirsten Boic 22 дні тому +5

    Imagine a podcast with Joe, Jay and Sadhguru. Boy oh boy wgat a treat that woukd be. Add in some tony robins and you have a gamma wave accross the globe❤i love you guys, thank you for sharing your knowledge so freely with the world.
    I have a question, I was shot in my head when i was 6. Im nearly 38 now. I have right hemiplegia due to the brain trauma as well as epilepsy that i have consciously healed using these thoughts. 9 years fit free. Now my question is, realistically speaking, i feel like i can heal the whole lot, my limp, my inability to contract muscles on my right side etc, from a biological perspective, do you think its possible for me to heal damaged brain tissue due to a bullet? Scar tissue from operations? I mean neuroplasticity is amazing and i think with enough meditation, exercise to wake the muscles up, the rught thoughts and patters, that i can really do this and be my own neurolink, and teach myself to walk properly.......i would really love to hear your thoughts on this❤🎉❤🎉😂or am i crazy lol

    • Question Everything
      Question Everything 21 день тому +3

      You are not crazy. Do it. You have nothing to lose. Visualize/meditate every day to imagine and feel how you want your body and life to be.

  • christinasmile5566
    christinasmile5566 Місяць тому

    I love rewatching this episode 💓💓 I get more gold nuggets each time

  • xg
    xg 3 місяці тому +1

    Great interview... The best in some time in my opinion!!

  • AyySweets Tea
    AyySweets Tea 3 місяці тому

    Soo Inspiring and Empowering!!! 💥👏

  • Mimi P
    Mimi P 3 місяці тому +1

    Very thankful for you both.

  • amandamillerhsk
    amandamillerhsk 4 місяці тому +5

    I journal meditate and I will say for me working out daily especially running puts me in what I call a higher state of consciousness 😁✌💚💪🧘‍♀️🌎☮😇

  • Sindhu Ramamoorthy
    Sindhu Ramamoorthy 3 місяці тому +63

    Andrew Huberman, Jay Shetty, and Joe Dispenza. You guys are changing the world for the better.

  • saidah stacey kitimbo
    saidah stacey kitimbo Місяць тому

    Really appreciate your video's there always helpful,powerful and healing💯

    SUPERSTAR -SS 3 місяці тому +2

    excellent interview! thank you ❤

  • The ReTurn ♾️
    The ReTurn ♾️ 17 днів тому

    31:13 💎 I immediately understood - We feel whole We love ourselves ❤

  • D'Twa Powell
    D'Twa Powell 3 місяці тому

    I love this! Thank you! ❤

  • Julia Arian
    Julia Arian 4 місяці тому +4

    I literally heard just the beginning 3 times before I even heard @Jay say to listen again lol and then listened to the whole episode i don't even know how many times. Wow KNOWLEDGE!!!! THANK U!! 🙏🏼 I also saved the video to take notes later

  • Ipgap
    Ipgap 3 місяці тому +3

    Amazing life work You 2 (: Always thank You. Theta waves are like this 'free will' zone .. lol
    your teachings/learnings/sharings are 🌟